Basmati Rice With Green Peas
Packaged product Beans and Legumes Patel's
Basmati Rice With Green Peas contains 188 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 235 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 44 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for beans and legumes (median 6.8 g)
- Fiber5.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat5.6 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.6 gabove the median for beans and legumes (median 0.5 g)
- Sodium394 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 188 kcal |
| Protein | 3.2 g | 4.2 g |
| Carbohydrates | 22.4 g | 30.2 g |
| Fat | 0.8 g | 5.6 g |
| Fiber | 1.6 g | 5.7 g |
| Sugars | 0 g | 1.4 g |
| Sodium | 320 mg | 394 mg |
Product details
- Brand
- Patel's
- Barcode
- 0051179125407
- Label serving
- 0.5 pack (125 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Stonehedge Farms | 188 | 7.1 g | 7.1 g | 16.5 g |
| Lemon pepper Tofu Bites Whole Foods Market | 188 | 22.4 g | 5.9 g | 8.2 g |
| Spicy Thai Peanut Noodles Sprouts | 188 | 6 g | 22.6 g | 8.5 g |
| Spicy Thai Peanut Noodles (Heat & Eat) Sprouts | 188 | 6 g | 22.6 g | 8.5 g |
| Masala Tofu Bites Deep | 188 | 12.5 g | 21.9 g | 6.3 g |
| Cuban Style Black Bean & Plantain Balls Franklin Farms | 188 | 8.2 g | 20 g | 7.1 g |
| Gochujang Hummus Aldi | 188 | 6.3 g | 18.8 g | 10.9 g |
| Edamame beans Morrisons | 188 | 12 g | 14.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678401. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0051179125407. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.