Dutch Pancake Bites
Packaged product Sweets and Desserts Ma Raeburn’s
Dutch Pancake Bites contains 345 kcal per 100 g. A serving, 1 pancake bite, 8.33g (8.3 g) provides about 29 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 47% of the Daily Value for Vitamin E and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 23.4 mg | 8% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 17 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 10.7 µg | 1% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 15.6 µg | 4% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 20.1 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 39.6 mg | 9% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 157 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars17 gbelow the median for sweets and desserts (median 21.2 g)
- Fat19 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium372 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water23.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 23.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ma Raeburn’s
- Barcode
- 8712941606242
- Quantity
- 250g (30 pancake bites)
- Label serving
- 1 pancake bite (8.33g)
- Category
- Dutch pancake bites
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, rapeseed oil, water, egg, sugar, whey powder (milk), vinegar, acids (E325, E326), raising agent (E500), salt, preservative (E202), acidity regulator (citric acid). Preparation: remove the pancake bites from the packaging. Microwave (800 W): place 6 mini pancake bites on a microwave-safe plate and heat for 40 seconds. Oven (180°C): Preheat the oven to 180°C. Place 6 pancake bites on an oven-proof plate and heat for 3-4 minutes. Do not reheat. Use heating instructions as a guide only, as cooking appliances vary. Storage advice: keep refrigerated at max. 7°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilEggSugarVinegarSalt
Frequently asked questions
How many calories are in Dutch Pancake Bites?
100 g of Dutch Pancake Bites has 345 kcal. Serving, 1 pancake bite, 8.33g (8.3 g): about 29 kcal.
How much protein is in Dutch Pancake Bites?
Dutch Pancake Bites contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 0.47 g in serving, 1 pancake bite, 8.33g (8.3 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Dutch Pancake Bites?
Dutch Pancake Bites has 39 g of total carbohydrates per 100 g, including 1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dutch Pancake Bites?
Dutch Pancake Bites contains 19 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Dutch Pancake Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Vitamin E (47% DV), copper (17% DV), selenium (12% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dutch Pancake Bites?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712941606242. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.