Duo Combo - Spicy Tuna & Rainbow Roll
Packaged product Bread and Baked Goods WILD BLUE
Duo Combo - Spicy Tuna & Rainbow Roll contains 174 kcal per 100 g. A serving, 1 package, 230 g (230 g) provides about 400 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.65 g | 3% |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.87 µg | 4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20.4 mg | 2% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars4.8 gabove the median for bread and baked goods (median 4 g)
- Fat4.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.65 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium313 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- WILD BLUE
- Barcode
- 0023012942083
- Label serving
- 1 package (230 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Keto Bagel Thins Thomas | 174 | 19.6 g | 39.1 g | 5.4 g |
| Waffle Fries 2yrs prod Al Kabeer | 174 | 2.5 g | 24 g | 7 g |
| Waffle Fries Garant | 174 | 2.5 g | 24 g | 7 g |
| Tortillas El popocatepetl El Popocatepetl | 174 | 4.4 g | 39.1 g | 2.2 g |
| Spicy shrimp po boy roll Wegmans | 174 | 5.8 g | 20.8 g | 7.7 g |
| Bagel Poulet Moutarde Miel Migros | 174 | 8 g | 23 g | 5 g |
| mini frühlings rollen Alnatura | 174 | 4.1 g | 22 g | 7.4 g |
| Lightly Breaded Chicken Breast Fillets Kirkland Signature | 174 | 15.9 g | 10.9 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023012942083. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.