Duo Combo - Crunchy CA & Rainbow roll 10pc
Packaged product Bread and Baked Goods Zenshi
Duo Combo - Crunchy CA & Rainbow roll 10pc contains 176 kcal per 100 g. A serving, 1 portion, 273 g (273 g) provides about 480 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.3 mg | 2% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars4.8 gabove the median for bread and baked goods (median 4 g)
- Fat7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium315 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zenshi
- Barcode
- 0023012930325
- Label serving
- 1 portion (273 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixed Nigiri And Salmon Cali Roll Sushi Kano | 176 | 8.3 g | 23.4 g | 5.4 g |
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| Hake Tex Mex Breaded Fish Nuggets Lidl | 176 | 9.6 g | 12.4 g | 9.4 g |
| Cinnamon Bun Overnight Oats Tesco | 176 | 4.7 g | 23.5 g | 6.5 g |
| Breaded pacific cod wild caught Giant Eagle | 176 | 11.8 g | 20 g | 5.9 g |
| Restaurant Inspired Breaded Chicken Breast Strips Schnucks | 176 | 18.9 g | 14.9 g | 4.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023012930325. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.