Dunkin’ Caramel Macchiato Cereal
Packaged product Grains and Pasta Post
Dunkin’ Caramel Macchiato Cereal contains 385 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 167% of the Daily Value for Thiamin (B1), 64% of the Daily Value for iron and 35% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 87.2 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.7 g | |
| Added sugars L | 48.7 g | 97% |
| Protein L | 2.6 g | 5% |
| Thiamin (B1) L | 2 mg | 167% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.51 mg | 30% |
| Folate (B9) L | 62 µg | 16% |
| Calcium L | 385 mg | 30% |
| Iron L | 11.5 mg | 64% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 77 mg | 2% |
| Zinc L | 3.9 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars48.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.9 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium359 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 64 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 385 kcal | 395 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 87.2 g | 86.8 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 48.7 g | 50 g |
| Sodium | 359 mg | 355 mg |
Product details
- Brand
- Post
- Barcode
- 0884912365163
- Quantity
- 34 oz
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dunkin’ Caramel Macchiato Cereal?
100 g of Dunkin’ Caramel Macchiato Cereal has 385 kcal.
How much protein is in Dunkin’ Caramel Macchiato Cereal?
Dunkin’ Caramel Macchiato Cereal contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Dunkin’ Caramel Macchiato Cereal?
Dunkin’ Caramel Macchiato Cereal has 87.2 g of total carbohydrates per 100 g, including 0 g of fiber and 48.7 g of sugars.
How much fat is in Dunkin’ Caramel Macchiato Cereal?
Dunkin’ Caramel Macchiato Cereal contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dunkin’ Caramel Macchiato Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), iron (64% DV), zinc (35% DV), Niacin (B3) (32% DV) and Vitamin B6 (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dunkin’ Caramel Macchiato Cereal?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 12, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912365163. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2461887. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.