Dunker Donuts
Packaged product Nuts and Seeds Nutty Crumb
Dunker Donuts contains 372 kcal per 100 g. A serving, 1 dunker, 43 g (43 g) provides about 160 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 23.3 mg | 8% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 30.2 g | |
| Added sugars L | 30.2 g | 60% |
| Protein L | 4.7 g | 9% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber2.3 gbelow the median for nuts and seeds (median 6 g)
- Sugars30.2 gin the top quarter of nuts and seeds (median 7 g)
- Fat16.3 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat7 gabove the median for nuts and seeds (median 5.4 g)
- Sodium465 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nutty Crumb
- Barcode
- 0008229109016
- Label serving
- 1 dunker (43 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Latte Protein Powder Plantae | 372 | 69.8 g | 11.6 g | 5.8 g |
| Hazelnut Nougat Barebells | 372 | 36 g | 28 g | 16 g |
| Yeast Raised Glazed Donuts The Bakery | 372 | 4.7 g | 46.5 g | 18.6 g |
| Nutrimuscle Native Whey Isolate French Chocolat Nutrimuscle | 372 | 85.3 g | 4.8 g | 0.88 g |
| Fudgie Hazelnut Brownie Bites Daily Harvest | 372 | 9.3 g | 44.2 g | 20.9 g |
| NutriProtect Detox Métrage Nics | 372 | 32 g | 45 g | 5.4 g |
| Glazed Donut Rings Wegmans | 372 | 6.4 g | 48.7 g | 16.7 g |
| Fruit & more marzipan-nut Nectaflor | 372 | 7 g | 61 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dunker Donuts?
100 g of Dunker Donuts has 372 kcal. Serving, 1 dunker, 43 g (43 g): about 160 kcal.
How much protein is in Dunker Donuts?
Dunker Donuts contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 dunker, 43 g (43 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Dunker Donuts?
Dunker Donuts has 53.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 30.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dunker Donuts?
Dunker Donuts contains 16.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Dunker Donuts?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008229109016. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.