Duchy Organic British Beef Fillet
Packaged product Meat Waitrose
Duchy Organic British Beef Fillet contains 178 kcal per 100 g.
Roughly 66% of its calories come from protein, with 33% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.5 g | |
| Protein L | 29.2 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 1%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.2 gin the top quarter of meat (median 17.1 g)
- Fiber0.7 gabove the median for meat (median 0.2 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.8 g)
- Saturated fat2.6 gbelow the median for meat (median 3.2 g)
- Sodium51 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Beef Butcher's Choice | 178 | 20 g | 0 g | 10 g |
| Gardein meatballs Gardein | 178 | 16.7 g | 10 g | 7.8 g |
| Extra Lean Ground Beef Butcher's Choice (PC) | 178 | 20 g | 0 g | 10 g |
| Beef for Stewing S.w. McLaren Farms | 178 | 22.2 g | 0 g | 10 g |
| Chimichurri Pork Tenderloin Factor | 178 | 11.3 g | 4.6 g | 13.2 g |
| Spicy Poblano Beef Bowl Factor | 178 | 10.4 g | 4.3 g | 13.5 g |
| Spaghetti and Meatballs Central Market | 178 | 6.3 g | 10.6 g | 12.7 g |
| Mustard BBQ Beef Burnt Ends Aldi | 178 | 16.7 g | 10.7 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0297108015054. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.