Duchess, extra long tender green asparagus spears
Packaged product Beverages Duchess
Duchess, extra long tender green asparagus spears contains 25 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 30 kcal.
Roughly 40% of its calories come from protein, with 40% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 18 kcal per 100 g across 132 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.54 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10 mg | 11% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 40%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of beverages (median 1.9 g)
- Fiber0.8 gin the lowest quarter of beverages (median 1.5 g)
- Sugars0 gin the lowest quarter of beverages (median 1.1 g)
- Fat0.54 gin the top quarter of beverages (median 0.2 g)
- Sodium217 mgbelow the median for beverages (median 284 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 25 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 2.5 g | 2.5 g |
| Fat | 0.54 g | 0.54 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 217 mg | 217 mg |
Product details
Ingredients
Asparagus, water and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asparges Fimagri | 25 | 3.1 g | 3.3 g | 0.2 g |
| Cut asparagus spears Food Club | 25 | 1.7 g | 3.3 g | 0.42 g |
| Asparagi Orogel | 26 | 2.6 g | 1.8 g | 0.6 g |
| Aspragus O.P. Natura Dauna | 26 | 3.4 g | 1.4 g | 0.8 g |
| Espárragos Blancos Extra (4/6 Extra grueso) anda | 24 | 1.9 g | 3.4 g | 0.3 g |
| Fresh Asparagus West Coast Distributing Inc. | 24 | 2.4 g | 3.6 g | 0 g |
| Asparagus Spears Great Value | 24 | 3.5 g | 4.7 g | 0 g |
| Díamír espárragos blancos cortados Diamir | 24 | 2.1 g | 2.5 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2016317. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0832460001835. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.