Dryfruit Bar Premium Blueberry
Packaged product Snacks Happilo
Dryfruit Bar Premium Blueberry contains 520 kcal per 100 g. A serving, 15 g (15 g) provides about 78 kcal.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 167% of the Daily Value for copper, 55% of the Daily Value for manganese and 46% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 31.3 g | 40% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 40 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14,000 mg | 609% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 28.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 15.3 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75.3 mg | 6% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 193 mg | 46% |
| Phosphorus L | 350 mg | 28% |
| Potassium L | 692 mg | 15% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 1.5 mg | 167% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 0.97 µg | 0.6% |
| Chloride L | 11 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for snacks (median 7.5 g)
- Fiber5.3 gabove the median for snacks (median 4 g)
- Sugars28.7 gin the top quarter of snacks (median 4.5 g)
- Fat31.3 gin the top quarter of snacks (median 20.9 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Sodium14,000 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 34.7 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Cashews, Dates, Almonds, Black Raisins, Blueberries & Ragi Crispies
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906081129222. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.