Dry Roasted & Salted Almonds
Packaged product Nuts and Seeds Kirkland
Dry Roasted & Salted Almonds contains 600 kcal per 100 g.
Roughly 70% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 74% of the Daily Value for copper, 55% of the Daily Value for manganese and 48% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 8.9 g | 44% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 7.8 mg | 48% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 65.4 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48.4 mg | 4% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 176 mg | 42% |
| Phosphorus L | 358 mg | 29% |
| Potassium L | 597 mg | 13% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.67 mg | 74% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 23.3 µg | 42% |
| Iodine L | 22.9 µg | 15% |
| Chloride L | 2.9 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 18%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 18 g)
- Fiber7 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars4.4 gbelow the median for nuts and seeds (median 4.9 g)
- Fat53.3 gabove the median for nuts and seeds (median 49.7 g)
- Saturated fat8.9 gin the top quarter of nuts and seeds (median 6 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Trophy | 600 | 16 g | 30 g | 48 g |
| Roasted Salted Mixed Nuts Aurora | 600 | 16.7 g | 23.3 g | 53.3 g |
| Assorted Nuts Nutty Club | 600 | 20 g | 20 g | 46.7 g |
| Mixed nuts Signature select | 600 | 23.3 g | 20 g | 53.3 g |
| Dark Chocolate Pistachios Well Market | 600 | 13.3 g | 40 g | 40 g |
| MIXED NUTS Roasted & Salted KIRKLAND Signature | 600 | 17.8 g | 35.6 g | 42.2 g |
| Salted Caramel Flavour Cashews Tesco | 600 | 19.2 g | 31.2 g | 45.2 g |
| Semințe de floarea soarelui prăjite Banzai | 600 | 19 g | 15.7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619605767. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.