Dry roasted peanuts, unsalted
Packaged product Beans and Legumes Planters
Dry roasted peanuts, unsalted contains 607 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 170 kcal.
Roughly 71% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (604 kcal per 100 g).
100 g provides 1,429% of the Daily Value for Vitamin E, 1,214% of the Daily Value for Pantothenic acid (B5) and 119% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 214 mg | 1,429% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.7 mg | 67% |
| Pantothenic acid (B5) L | 60.7 mg | 1,214% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 89.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 5.1 mg | 29% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 750 mg | 16% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.1 mg | 119% |
| Manganese L | 2 mg | 87% |
| Selenium L | 30 µg | 55% |
| Iodine L | 10 µg | 7% |
| Chloride L | 23.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 11%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of beans and legumes (median 25 g)
- Fiber7.1 gbelow the median for beans and legumes (median 7.6 g)
- Sugars3.6 gin the lowest quarter of beans and legumes (median 5 g)
- Sodium18 mgin the lowest quarter of beans and legumes (median 367 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 16.1 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 12.9 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (3)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 50 g | 50 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 17.9 mg | 18 mg |
Product details
- Brand
- Planters
- Barcode
- 0029000018938
- Label serving
- 1 portion (28 g)
- Category
- Roasted peanuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party peanuts Smart Sense | 607 | 25 g | 17.9 g | 50 g |
| Roasted Peanuts Waitrose | 607 | 27 g | 9.4 g | 48.9 g |
| Kroger dry roasted peanuts lightly salted Kroger | 607 | 25 g | 21.4 g | 50 g |
| HEB Honey Roasted Peanuts H-E-B | 607 | 25 g | 21.4 g | 46.4 g |
| Peanuts, salted Planters | 607 | 25 g | 17.9 g | 50 g |
| Roasted Salted Peanuts HEB | 607 | 25 g | 21.4 g | 50 g |
| Dry roasted peanuts Harris Teeter | 607 | 25 g | 21.4 g | 46.4 g |
| Weis, pardoe's perky peanuts, inc., roasted salted almonds Weis | 607 | 21.4 g | 17.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry roasted peanuts, unsalted?
100 g of Dry roasted peanuts, unsalted has 607 kcal. Serving, 1 portion, 28 g (28 g): about 170 kcal.
Is Dry roasted peanuts, unsalted high in protein?
Dry roasted peanuts, unsalted contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 portion, 28 g (28 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).
How many carbs are in Dry roasted peanuts, unsalted?
Dry roasted peanuts, unsalted has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Dry roasted peanuts, unsalted?
Dry roasted peanuts, unsalted contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Dry roasted peanuts, unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (1,429% DV), Pantothenic acid (B5) (1,214% DV), copper (119% DV), manganese (87% DV) and Thiamin (B1) (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry roasted peanuts, unsalted?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2139270. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0029000018938. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.