Dry Roach Fish (Вобла Тушка)
Packaged product Fish and Seafood Majorfish
Dry Roach Fish (Вобла Тушка) contains 233 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 70 kcal.
Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 41% of the Daily Value for calcium and 30% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 6,000 mg | 261% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 46.7 g | 93% |
| Vitamin A L | 270 µg | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 530 mg | 41% |
| Iron L | 1 mg | 6% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.7 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat3.3 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium6,000 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Majorfish
- Barcode
- 0609788647737
- Label serving
- 1 portion (30 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple, Bacon, Seafood, Stuffed Salmon Members Mark | 233 | 12.3 g | 12.3 g | 15 g |
| Crab Ball Kit Fish House | 233 | 6.7 g | 13.3 g | 16.7 g |
| Maple Bacon Seafood Stuff Salmon Sam’s | 233 | 12.3 g | 12.3 g | 15 g |
| Vege Fish Fillet Vegefarm | 233 | 15 g | 14 g | 13 g |
| Coho Salmon Fillets Fish Said Fred | 233 | 24.1 g | 0.13 g | 15.2 g |
| Salmon Trozo Seleccion | 233 | 21 g | 0.5 g | 17 g |
| Filetto di salmone al naturale nixe | 233 | 21 g | 0 g | 16.5 g |
| Wild salmon fillet spinazie en bladerdeeg lidl lidl | 233 | 9 g | 16.9 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0609788647737. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.