Dried Toppings Vegetable Mix

Packaged product Vegetables Topsun

Dried Toppings Vegetable Mix contains 350 kcal per 100 g. A serving, 0.25 cup, 20 g (20 g) provides about 70 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 40% of the Daily Value for Vitamin D, 24% of the Daily Value for potassium and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
15 gprotein
70 gcarbohydrates
0 gfat
70kcal in serving, 0.25 cup, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 70 g 25%
Dietary fiber L 15 g 54%
Total sugars L 45 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamin D L 8 µg40%
Calcium L 200 mg15%
Iron L 3.5 mg19%
Potassium L 1,150 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%350kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D40%Potassium24%Iron19%Calcium15%

Nutritional insights

  • Protein15 gin the top quarter of vegetables (median 2.6 g)
  • Fiber15 gin the top quarter of vegetables (median 2 g)
  • Sugars45 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium200 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Topsun
Barcode
0762765129890
Label serving
0.25 cup (20 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0762765129890. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Toppings Vegetable Mix?

100 g of Dried Toppings Vegetable Mix has 350 kcal. Serving, 0.25 cup, 20 g (20 g): about 70 kcal.

Is Dried Toppings Vegetable Mix high in protein?

Dried Toppings Vegetable Mix contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 20 g (20 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Dried Toppings Vegetable Mix?

Dried Toppings Vegetable Mix has 70 g of total carbohydrates per 100 g, including 15 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Toppings Vegetable Mix?

Dried Toppings Vegetable Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Toppings Vegetable Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (40% DV), potassium (24% DV), iron (19% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Toppings Vegetable Mix?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.