Dried Soybeans Organic

Packaged product Meat 99 Ranch

Dried Soybeans Organic contains 360 kcal per 100 g. A serving, 1 cup, 35 g (35 g) provides about 126 kcal.

Roughly 42% of its calories come from fat, with 37% from protein and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 48% of the Daily Value for iron, 32% of the Daily Value for potassium and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
34.3 gprotein
20 gcarbohydrates
17.1 gfat
126kcal in serving, 1 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 17.1 g 22%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 2.9 mg 0.1%
Total carbohydrates L 20 g 7%
Dietary fiber L 14.3 g 51%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 34.3 g 69%
Vitamin D L 0 µg0%
Calcium L 191 mg15%
Iron L 8.6 mg48%
Potassium L 1,503 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 22%Fat: 42%360kcal / 100 g
  • Protein 37%
  • Carbohydrates 22%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron48%Potassium32%Calcium15%Vitamin D0%

Nutritional insights

  • Protein34.3 gin the top quarter of meat (median 17.1 g)
  • Fiber14.3 gin the top quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat17.1 gabove the median for meat (median 8.8 g)
  • Sodium2.9 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
99 Ranch
Barcode
0044987885557
Label serving
1 cup (35 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0044987885557. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Soybeans Organic?

100 g of Dried Soybeans Organic has 360 kcal. Serving, 1 cup, 35 g (35 g): about 126 kcal.

Is Dried Soybeans Organic high in protein?

Dried Soybeans Organic contains 34.3 g of protein per 100 g (69% of the 50 g Daily Value), or 12 g in serving, 1 cup, 35 g (35 g). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Dried Soybeans Organic?

Dried Soybeans Organic has 20 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Soybeans Organic?

Dried Soybeans Organic contains 17.1 g of fat per 100 g.

What vitamins and minerals does Dried Soybeans Organic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (48% DV), potassium (32% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Soybeans Organic?

100 g contains 2.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.