Dried longans
Packaged product Fruits bright buy
Dried longans contains 318 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 13.2 mg | 0.6% |
| Total carbohydrates L | 74.3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 67 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gabove the median for fruits (median 3.3 g)
- Sugars67 gin the top quarter of fruits (median 44.5 g)
- Fat0 gin the lowest quarter of fruits (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.37 g)
- Sodium13.2 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bright buy
- Barcode
- 4897033760638
- Quantity
- 100 g
- Category
- Dried fruits
- Packaging
- en:paper-labels,en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
longan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusions coconut pineapple Whitworths | 318 | 1.6 g | 73.3 g | 0.4 g |
| Mango, dried Dried or dry | 319 | 2.5 g | 78.6 g | 1.2 g |
| Kaki Séché Ecoidees | 319 | 2.5 g | 66.2 g | 0.8 g |
| Cranberries Les Accents du Soleil | 319 | 1.4 g | 81 g | 0.25 g |
| Papaya disidratata Ventura | 319 | 1.2 g | 77 g | 0.1 g |
| Cranberries - Snack Fatina | 319 | 1.4 g | 74 g | 0.4 g |
| Soft frubis mango deshidratado Frubis | 319 | 3.1 g | 71 g | 0.63 g |
| Lucie Assortiment fruits séchés, de confiseries aromatisées, de fruits séchés sucrés et de confiseries Daco Bello | 319 | 2.5 g | 68 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried longans?
100 g of Dried longans has 318 kcal.
How much protein is in Dried longans?
Dried longans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 3.3 g).
How many carbs are in Dried longans?
Dried longans has 74.3 g of total carbohydrates per 100 g, including 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried longans?
Dried longans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dried longans?
100 g contains 13.2 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897033760638. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.