How many calories are in Dried Fruit Berry Medley?

100 g of Dried Fruit Berry Medley has 350 kcal. Serving, 0.25 cup, 40 g (40 g): about 140 kcal.

How much protein is in Dried Fruit Berry Medley?

Dried Fruit Berry Medley contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 40 g (40 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Dried Fruit Berry Medley?

Dried Fruit Berry Medley has 85 g of total carbohydrates per 100 g, including 7.5 g of fiber and 57.5 g of sugars.

How much fat is in Dried Fruit Berry Medley?

Dried Fruit Berry Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Fruit Berry Medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Fruit Berry Medley?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Fruit Berry Medley

Packaged product Snacks Smart Sense

Dried Fruit Berry Medley contains 350 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 140 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g

0 gprotein

85 gcarbohydrates

0 gfat

140kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	85 g	31%
Dietary fiber L	7.5 g	27%
Total sugars L	57.5 g
Protein L	0 g	0%
Vitamin A L	150 µg	17%
Vitamin C L	0 mg	0%
Calcium L	50 mg	4%
Iron L	0 mg	0%
Potassium L	88 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of snacks (median 7.5 g)
Fiber7.5 gin the top quarter of snacks (median 4 g)
Sugars57.5 gin the top quarter of snacks (median 4.5 g)
Fat0 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium0 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	350 kcal	350 kcal
Protein	0 g	0 g
Carbohydrates	85 g	85 g
Fat	0 g	0 g
Fiber	7.5 g	7.5 g
Sugars	57.5 g	57.5 g
Sodium	0 mg	0 mg

Product details

Brand: Smart Sense
Barcode: 0883967381210
Label serving: 0.25 cup (40 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), dried cherries (cherries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2030333. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
Open Food Facts, record 0883967381210. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.