Dried Banana
Packaged product Fruits Urban Fruit
Dried Banana contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
100 g provides 43% of the Daily Value for copper, 31% of the Daily Value for potassium and 26% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 47 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 2.8 mg | 17% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.43 mg | 26% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.7 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 106 mg | 25% |
| Phosphorus L | 73.1 mg | 6% |
| Potassium L | 1,467 mg | 31% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.38 mg | 43% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for fruits (median 3.2 g)
- Fiber9.9 gin the top quarter of fruits (median 7.1 g)
- Sugars47 gabove the median for fruits (median 45 g)
- Fat1.7 gabove the median for fruits (median 1.4 g)
- Saturated fat0.5 gabove the median for fruits (median 0.33 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.41 g |
|---|
Carotenoids (1)
| Beta-carotene L | 99.6 µg |
|---|
Other components (2)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Urban Fruit
- Barcode
- 5060139436076
- Quantity
- 110 g
- Label serving
- 100 g
- Category
- Dried fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Banana 98%, Banana flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze Dried Banana Sprouts Farmers Market | 382 | 0 g | 90.9 g | 0 g |
| đumbir Marjan voce | 382 | 1.1 g | 95.1 g | 0.5 g |
| Vegan protein balls Foodspring | 382 | 13 g | 53 g | 13 g |
| -assortiment fruits sec Holy Fruits | 382 | 2.2 g | 89 g | 0.78 g |
| Freeze Dried Banana @ Strawberry Fruit Crisps Great Value | 382 | 5.9 g | 88.2 g | 0 g |
| Kids Mini Soft Energy Balls Fraise Good4U | 382 | 9.5 g | 45 g | 16.1 g |
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| Melange tropical MAISON VERGNES | 381 | 1 g | 77.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060139436076. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.