Dried Apricots

Packaged product Beverages Reddi Snack

Dried Apricots contains 275 kcal per 100 g. A serving, 6 pieces, 40 g (40 g) provides about 110 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 511 products.

100 g provides 1,736% of the Daily Value for iron and 27% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Apricots by Reddi Snack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
2.5 gprotein
67.5 gcarbohydrates
0.5 gfat
110kcal in serving, 6 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12.5 mg 0.5%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 7.5 g 27%
Total sugars L 55 g
Protein L 2.5 g 5%
Calcium L 50 mg4%
Iron L 313 mg1,736%
Potassium L 1,250 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 2%275kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,736%Potassium27%Calcium4%

Nutritional insights

  • Protein2.5 gbelow the median for beverages (median 2.7 g)
  • Fiber7.5 gin the top quarter of beverages (median 7.3 g)
  • Sugars55 gin the top quarter of beverages (median 41 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.079 g)
  • Sodium12.5 mgabove the median for beverages (median 10 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reddi Snack
Barcode
0064777376621
Label serving
6 pieces (40 g)
Category
Dried apricots
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apricots Dried Fruit Hy-Vee 275 2.5 g 65 g 0 g
Abricots secs Rapunzel 275 5 g 48 g 0.5 g
Nature's harvest, sun-dried apricots Nature's Harvest 275 2.5 g 65 g 0 g
Abricots moelleux Bio source 275 3.2 g 53 g 0.8 g
Dried Apricots Great Value 275 2.5 g 62.5 g 0 g
Organic Dried Apricots Made In Nature 275 2.5 g 62.5 g 0 g
Abricots secs 123 Bio 275 5.1 g 56 g 1.1 g
Dried Apricots Essential Everyday 275 2.5 g 62.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Apricots?

100 g of Dried Apricots has 275 kcal. Serving, 6 pieces, 40 g (40 g): about 110 kcal.

How much protein is in Dried Apricots?

Dried Apricots contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 6 pieces, 40 g (40 g). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 2.7 g).

How many carbs are in Dried Apricots?

Dried Apricots has 67.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Apricots?

Dried Apricots contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,736% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Apricots?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064777376621. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.