How many calories are in Apricots Dried Fruit?

100 g of Apricots Dried Fruit has 275 kcal. Serving, 6 pieces | about, 40 g (40 g): about 110 kcal.

How much protein is in Apricots Dried Fruit?

Apricots Dried Fruit contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 6 pieces | about, 40 g (40 g). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 2.8 g).

How many carbs are in Apricots Dried Fruit?

Apricots Dried Fruit has 65 g of total carbohydrates per 100 g, including 7.5 g of fiber and 30 g of sugars.

How much fat is in Apricots Dried Fruit?

Apricots Dried Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apricots Dried Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42% DV) and potassium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricots Dried Fruit?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apricots Dried Fruit

Packaged product Beverages Hy-Vee

Apricots Dried Fruit contains 275 kcal per 100 g. A serving, 6 pieces | about, 40 g (40 g) provides about 110 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 583 products.

100 g provides 42% of the Daily Value for Vitamin A and 22% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

275kcal per 100 g

2.5 gprotein

65 gcarbohydrates

0 gfat

110kcal in serving, 6 pieces | about, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	65 g	24%
Dietary fiber L	7.5 g	27%
Total sugars L	30 g
Protein L	2.5 g	5%
Vitamin A L	375 µg	42%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Potassium L	1,030 mg	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gbelow the median for beverages (median 2.8 g)
Fiber7.5 gabove the median for beverages (median 7.3 g)
Sugars30 gin the lowest quarter of beverages (median 41.9 g)
Fat0 gin the lowest quarter of beverages (median 0.5 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
Sodium0 mgin the lowest quarter of beverages (median 10 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	275 kcal	275 kcal
Protein	2.5 g	2.5 g
Carbohydrates	65 g	65 g
Fat	0 g	0 g
Fiber	7.5 g	7.5 g
Sugars	30 g	30 g
Sodium	0 mg	0 mg

Product details

Brand: Hy-Vee
Barcode: 0075450068252
Label serving: 6 PIECES | ABOUT (40 g)
Category: Dried apricots
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apricots, sulphur dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Abricots secs Rapunzel	275	5 g	48 g	0.5 g
Dried Apricots Reddi Snack	275	2.5 g	67.5 g	0.5 g
Dried Apricots Essential Everyday	275	2.5 g	62.5 g	0 g
Nature's harvest, sun-dried apricots Nature's Harvest	275	2.5 g	65 g	0 g
Abricots moelleux Bio source	275	3.2 g	53 g	0.8 g
Dried Apricots Great Value	275	2.5 g	62.5 g	0 g
Organic Dried Apricots Made In Nature	275	2.5 g	62.5 g	0 g
Abricots secs 123 Bio	275	5.1 g	56 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2056177. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
Open Food Facts, record 0075450068252. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.