Dried Apricot with Walnut
Packaged product Nuts and Seeds Amanti
Dried Apricot with Walnut contains 407 kcal per 100 g. A serving, 30 g (30 g) provides about 122 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 13.4 g | 67% |
| Sodium | not reported | |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 56.3 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars56.3 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat16.4 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat13.4 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amanti
- Barcode
- 4820231030166
- Label serving
- 30 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Whey Protein - Coconut Kulturistika.com | 407 | 69 g | 6.8 g | 10.1 g |
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| Nutrition プロテイン キャラメルラテ ＬＹＦＴ | 407 | 70.7 g | 14.7 g | 5.7 g |
| Optimum Nutrition Gold Stnd.chocolate | 407 | 80 g | 10 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820231030166. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.