Dried Ancho Peppers

Packaged product Vegetables Melissa's

Dried Ancho Peppers contains 281 kcal per 100 g. A serving, 1 pepper, 16 g (16 g) provides about 45 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 59% of the Daily Value for iron and 52% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Ancho Peppers by Melissa's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
12.5 gprotein
50 gcarbohydrates
0 gfat
45kcal in serving, 1 pepper, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 31.2 mg 1%
Total carbohydrates L 50 g 18%
Dietary fiber L 18.8 g 67%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 62.5 mg5%
Iron L 10.6 mg59%
Potassium L 2,440 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%281kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron59%Potassium52%Calcium5%Vitamin D0%

Nutritional insights

  • Protein12.5 gin the top quarter of vegetables (median 2.6 g)
  • Fiber18.8 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium31.2 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melissa's
Barcode
0045255113440
Label serving
1 pepper (16 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0045255113440. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Ancho Peppers?

100 g of Dried Ancho Peppers has 281 kcal. Serving, 1 pepper, 16 g (16 g): about 45 kcal.

Is Dried Ancho Peppers high in protein?

Dried Ancho Peppers contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in serving, 1 pepper, 16 g (16 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Dried Ancho Peppers?

Dried Ancho Peppers has 50 g of total carbohydrates per 100 g, including 18.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Ancho Peppers?

Dried Ancho Peppers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Ancho Peppers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV) and potassium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Ancho Peppers?

100 g contains 31.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.