Dragon Roll
Packaged product Bread and Baked Goods Sam’s Club
Dragon Roll contains 162 kcal per 100 g. A serving, 1 , serving size, 303 g (303 g) provides about 490 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 1,320% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 3 g | 6% |
| Vitamin D L | 264 µg | 1,320% |
| Calcium L | 19.8 mg | 2% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars5 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.83 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium416 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam’s Club
- Barcode
- 0840031408785
- Label serving
- 1 , serving size (303 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salad Club Roll Circle K | 162 | 11.7 g | 11.1 g | 7.7 g |
| Organic Baked Tofu - Spicy Harissa Flavored Sprouts | 162 | 16.2 g | 5.1 g | 9.1 g |
| California Masago Roll Snowfox | 162 | 6.1 g | 20.7 g | 6.1 g |
| Rollitos de primavera con verduras Ibercook | 162 | 3 g | 28.2 g | 4 g |
| Rollitos de primavera con verduras Ibercook | 162 | 3 g | 28.2 g | 4 g |
| Italian-Style Breaded Chicken Cutlets Rastelli's | 162 | 20.4 g | 12.7 g | 2.8 g |
| California Roll Combo bento | 161 | 3.6 g | 24.2 g | 6.7 g |
| Masu Temaki Hand Roll Fujisan | 162 | 6.7 g | 21.9 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dragon Roll?
100 g of Dragon Roll has 162 kcal. Serving, 1 , serving size, 303 g (303 g): about 490 kcal.
How much protein is in Dragon Roll?
Dragon Roll contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 9 g in serving, 1 , serving size, 303 g (303 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Dragon Roll?
Dragon Roll has 23.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dragon Roll?
Dragon Roll contains 5.6 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Dragon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,320% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dragon Roll?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031408785. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.