Double Steamed Black Beans

Packaged product Beans and Legumes activus ORGANIC

Double Steamed Black Beans contains 141 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 177 kcal per 100 g across 191 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Double Steamed Black Beans by activus ORGANIC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
9.5 gprotein
21 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Sodium L 320 mg 14%
Total carbohydrates L 21 g 8%
Dietary fiber L 6.7 g 24%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 9.5 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 66%Fat: 4%141kcal / 100 g
  • Protein 30%
  • Carbohydrates 66%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein9.5 gbelow the median for beans and legumes (median 10.7 g)
  • Fiber6.7 gbelow the median for beans and legumes (median 9.6 g)
  • Sugars0.9 gbelow the median for beans and legumes (median 2 g)
  • Fat0.6 gbelow the median for beans and legumes (median 0.9 g)
  • Saturated fat0.2 gabove the median for beans and legumes (median 0.1 g)
  • Sodium320 mgin the top quarter of beans and legumes (median 20 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
activus ORGANIC
Barcode
4779039732898
Quantity
150g
Category
Black beans
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Black Beans Unico 140 9 g 21.6 g 1 g
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Black Bean Globespun Gourmet 144 5.3 g 26 g 2.2 g
Червона квасоля Верес 137 9 g 24 g 0.5 g
Linse&Bønnesalat Meksikansk 300g Plantego' Mills as 135 6 g 11 g 6 g
Haricots black eyed Pierre Martinet 130 4.8 g 12 g 5.9 g
Hak Zwarte Bonen / Haricots Noir HAK 153 8.8 g 24.9 g 0.6 g
Double steamed black beans Natures promise organic 127 9.3 g 20.7 g 0.67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4779039732898. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Double Steamed Black Beans?

100 g of Double Steamed Black Beans has 141 kcal.

How much protein is in Double Steamed Black Beans?

Double Steamed Black Beans contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 10.7 g).

How many carbs are in Double Steamed Black Beans?

Double Steamed Black Beans has 21 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Steamed Black Beans?

Double Steamed Black Beans contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Double Steamed Black Beans?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.