Double Fiber Wheat Bread
Packaged product Bread and Baked Goods Monde Walter
Double Fiber Wheat Bread contains 298 kcal per 100 g. A serving, 2 slices, 58 g (58 g) provides about 173 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 8.6 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for bread and baked goods (median 8.9 g)
- Fiber4.5 gabove the median for bread and baked goods (median 3.5 g)
- Sugars8.6 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.2 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.7 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium291 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monde Walter
- Barcode
- 4809010180858
- Label serving
- 2 slices (58 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon swirls Kings Hawiian | 298 | 8.8 g | 50.9 g | 6.1 g |
| Country French Bread Costco | 298 | 10.5 g | 56.1 g | 2.6 g |
| Tortilla Wrap Wholegrain Trader Joe's | 298 | 9.7 g | 47 g | 6 g |
| Garlic Sourdough Fabrica | 298 | 6.4 g | 41.8 g | 11.1 g |
| Small Arabic Bread Al Arz Automatic Bakery | 298 | 10.6 g | 63.7 g | 0.11 g |
| Arabic Bread Al Nour | 298 | 10.2 g | 61.9 g | 1.1 g |
| 21 Protein Brot Walnuss Billa immer gut | 298 | 21 g | 15 g | 15 g |
| Körnerfit Sandwich Grafschafter | 298 | 9.5 g | 40.5 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4809010180858. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.