How many calories are in Double chocolate?

100 g of Double chocolate has 424 kcal. Serving, 33 g (33 g): about 140 kcal.

Is Double chocolate high in protein?

Double chocolate contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 33 g (33 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Double chocolate?

Double chocolate has 75.8 g of total carbohydrates per 100 g, including 12.1 g of fiber and 57.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double chocolate?

Double chocolate contains 7.6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Double chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), potassium (27% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Double chocolate?

100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Double chocolate

Packaged product Beverages Swiss Miss

Double chocolate contains 424 kcal per 100 g. A serving, 33 g (33 g) provides about 140 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,325 products.

100 g provides 30% of the Daily Value for iron, 27% of the Daily Value for potassium and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

424kcal per 100 g

12.1 gprotein

75.8 gcarbohydrates

7.6 gfat

140kcal in serving, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	424 kcal
Total fat L	7.6 g	10%
Saturated fat L	4.5 g	23%
Trans fat L	0 g
Sodium L	258 mg	11%
Total carbohydrates L	75.8 g	28%
Dietary fiber L	12.1 g	43%
Total sugars L	57.6 g
Added sugars L	51.5 g	103%
Protein L	12.1 g	24%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	182 mg	14%
Iron L	5.5 mg	30%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	1,273 mg	27%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 72%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.1 gin the top quarter of beverages (median 0 g)
Fiber12.1 gin the top quarter of beverages (median 0 g)
Sugars57.6 gabove the median for beverages (median 52.2 g)
Fat7.6 gabove the median for beverages (median 0 g)
Saturated fat4.5 gabove the median for beverages (median 0.09 g)
Sodium258 mgabove the median for beverages (median 250 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Swiss Miss
Barcode: 0070920476445
Quantity: 1.18 oz
Label serving: 33 g
Category: Dehydrated beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SALT), SALT, NATURAL FLAVOR. CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Salt Cocoa butter

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Candycane cocoa Stephen's	425	2.5 g	85 g	6.3 g
S'mores cocoa Stephen's	425	5 g	82.5 g	6.3 g
Candycane Cocoa Stephen's	425	5 g	82.5 g	6.3 g
Candycane cocoa Stephen's	425	2.5 g	85 g	6.3 g
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The Decadent Hot Chocolate Mix Presidents Choice	421	2.6 g	84.2 g	7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070920476445. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.