How many calories are in S'mores cocoa?

100 g of S'mores cocoa has 425 kcal. Serving, 3.5 tbsp, 40 g (40 g): about 170 kcal.

How much protein is in S'mores cocoa?

S'mores cocoa contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 3.5 tbsp, 40 g (40 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in S'mores cocoa?

S'mores cocoa has 82.5 g of total carbohydrates per 100 g, including 0 g of fiber and 65 g of sugars.

How much fat is in S'mores cocoa?

S'mores cocoa contains 6.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does S'mores cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in S'mores cocoa?

100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

S'mores cocoa

Packaged product Beverages Stephen's

S'mores cocoa contains 425 kcal per 100 g. A serving, 3.5 tbsp, 40 g (40 g) provides about 170 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,325 products.

100 g provides 15% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

425kcal per 100 g

5 gprotein

82.5 gcarbohydrates

6.3 gfat

170kcal in serving, 3.5 tbsp, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	425 kcal
Total fat L	6.3 g	8%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	525 mg	23%
Total carbohydrates L	82.5 g	30%
Dietary fiber L	0 g	0%
Total sugars L	65 g
Protein L	5 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	200 mg	15%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 81%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gabove the median for beverages (median 0 g)
Sugars65 gabove the median for beverages (median 52.2 g)
Fat6.3 gabove the median for beverages (median 0 g)
Saturated fat5 gabove the median for beverages (median 0.09 g)
Sodium525 mgabove the median for beverages (median 250 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	425 kcal	425 kcal
Protein	5 g	5 g
Carbohydrates	82.5 g	82.5 g
Fat	6.3 g	6.3 g
Fiber	0 g	0 g
Sugars	65 g	65 g
Sodium	525 mg	525 mg

Product details

Brand: Stephen's
Barcode: 0729776413226
Label serving: 3.5 Tbsp (40 g)
Category: Dehydrated beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, candy cane pieces (corn syrup, sugar, peppermint oil, titanium dioxide [color], red 40, red 3, yellow 6, blue 1), sweet whey, maltodextrin, coconut oil, corn syrup solids, cocoa (processed with alkali), non-fat dry milk, natural and artificial flavors, salt, sodium caseinate, mono and diglycerides, dipotassium phosphate, silicon dioxide, carrageean.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Coconut oil Salt

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Candycane Cocoa Stephen's	425	5 g	82.5 g	6.3 g
Candycane cocoa Stephen's	425	2.5 g	85 g	6.3 g
Double chocolate Swiss Miss	424	12.1 g	75.8 g	7.6 g
Melville Candy, Spoon Chocolate Candy, Peppermint Hot Chocolate Melville Candy Corporation	424	3 g	75.8 g	24.2 g
Hot chocolate flavored spoon Melville Candy Corporation	424	3 g	75.8 g	24.2 g
Rich Chocolate Royale Slimfast	423	7.7 g	69.2 g	15.4 g
Cafe Escapes Chai Latte Keurig	429	0 g	64.3 g	17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2027643. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0729776413226. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.