Double Chocolate Mini Bites
Packaged product Sweets and Desserts Marks & Spencer
Double Chocolate Mini Bites contains 469 kcal per 100 g. A serving, 20 g (20 g) provides about 94 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 59.1 g | 21% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 3 g)
- Sugars46 gin the top quarter of sweets and desserts (median 27 g)
- Fat24 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium92 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00332408
- Label serving
- 20 g
- Category
- Biscuits
- Packaging
- en:pp-pot,en:pp-lid
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (50%) (Sugar Cocoa Butter⚫ Cocoa Mass Dried Skimmed Milk Milk Fat Lactose (Milk). • Emulsifier: Soya Lecithin) Sugar Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Butter (Milk). Pasteurised Egg - Dark Chocolate (2.5%) (Cocoa Mass - Sugar Cocoa Butter - Fat Reduced Cocoa Powder Emulsifier: Soya Lecithin) - Fat Reduced Cocoa Powder - Pasteurised Egg White Humectant: Glycerol Dried Skimmed Milk Dried Glucose Syrup - Emulsifier: E471 - Raising Agent: E450, Sodium Bicarbonate · Salt. Palm Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterEggSaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti con miele Lazzaroni | 469 | 6 g | 70 g | 18 g |
| Frollini con cereali integrali Despar | 469 | 7 g | 68 g | 18 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6.3 g | 68.8 g | 18.8 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6.3 g | 68.8 g | 18.8 g |
| Freefrom Tesco | 469 | 4.6 g | 74.6 g | 16.6 g |
| Mini Yakgwa Cookie Samlip | 469 | 5.2 g | 63.5 g | 22.9 g |
| Digestives ALDI Süd | 469 | 7.3 g | 64.3 g | 19.1 g |
| Biscoitos de Amêndoa La Cestera | 469 | 10.9 g | 61.8 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate Mini Bites?
100 g of Double Chocolate Mini Bites has 469 kcal. Serving, 20 g (20 g): about 94 kcal.
How much protein is in Double Chocolate Mini Bites?
Double Chocolate Mini Bites contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Double Chocolate Mini Bites?
Double Chocolate Mini Bites has 59.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Chocolate Mini Bites?
Double Chocolate Mini Bites contains 24 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Double Chocolate Mini Bites?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00332408. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.