Double Cheese with Chicken Ham Bun

Packaged product Bread and Baked Goods Circle K HK

Double Cheese with Chicken Ham Bun contains 264 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 224 kcal.

Roughly 51% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Double Cheese with Chicken Ham Bun by Circle K HK, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
12.2 gprotein
34.5 gcarbohydrates
9.1 gfat
224kcal in serving, 1 bun, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 9.1 g 12%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Sodium L 660 mg 29%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 1.4 g 5%
Total sugars L 7.8 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 51%Fat: 30%264kcal / 100 g
  • Protein 18%
  • Carbohydrates 51%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars7.8 gabove the median for bread and baked goods (median 4 g)
  • Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium660 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Circle K HK
Barcode
4891962028074
Label serving
1 bun (85 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Bread Bloomer Modern Bakery 264 7.9 g 54 g 1.1 g
6 Sausage Rolls Lidl 264 8.6 g 26.4 g 13.5 g
Bran bread Wooden bakery 264 13.5 g 52 g 5.4 g
Firecracker Chicken Jahan 264 15.4 g 22.6 g 12.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4891962028074. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Double Cheese with Chicken Ham Bun?

100 g of Double Cheese with Chicken Ham Bun has 264 kcal. Serving, 1 bun, 85 g (85 g): about 224 kcal.

Is Double Cheese with Chicken Ham Bun high in protein?

Double Cheese with Chicken Ham Bun contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 10.4 g in serving, 1 bun, 85 g (85 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Double Cheese with Chicken Ham Bun?

Double Cheese with Chicken Ham Bun has 34.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Cheese with Chicken Ham Bun?

Double Cheese with Chicken Ham Bun contains 9.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Double Cheese with Chicken Ham Bun?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.