Doritos 3D

Packaged product Snacks Doritos

Doritos 3D contains 464 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Doritos 3D by Doritos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Calcium L 107 mg8%
Iron L 2.1 mg12%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium8%Potassium8%

Nutritional insights

  • Fiber7.1 gin the top quarter of snacks (median 4.2 g)
  • Sugars3.6 gin the top quarter of snacks (median 1.6 g)
  • Fat25 gabove the median for snacks (median 24.5 g)
  • Saturated fat3.6 gin the top quarter of snacks (median 2.7 g)
  • Sodium750 mgin the top quarter of snacks (median 440 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7.1 g7.1 g
Carbohydrates 64.3 g64.3 g
Fat 25 g25 g
Fiber n/a7.1 g
Sugars 3.6 g3.6 g
Sodium 750 mg750 mg

Product details

Brand
Doritos
Barcode
0028400591515
Category
Corn chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn flour, vegetable oil (corn, canola, and/or sunflower), salt, cheddar cheese (_milk_, cheese cultures, salt, enzymes), whey, spices, maltodextrin (made from corn), monosodium glutamate, buitermilk, romano cheese (cow's milk, cheese cuftures, salt, enzymes), natural and artificial flavors, onion powder, baking soda, whey protein concentrate, tomato powder, citric acid, garlic powder, potassium chloride, hydrolyzed corn protein, monoglycerides, artificial color (yellow 6, yellow 5, yellow 6 lake, blue 2 lake), disodium inosinate, and disodium guanylate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionTomatoGarlicMilk

Similar products

FoodCaloriesProteinCarbsFat
Jalapeño Lime Tortilla Chips Late July 464 3.6 g 60.7 g 25 g
Restaurant Style Salt & Lime Tortilla Chips Meijer 464 3.6 g 57.1 g 25 g
Tortilla Chips - Sea Salt Zack's Mighty 464 3.6 g 57.1 g 28.6 g
Tortilla Chips Dehoff's Key Markets 464 7.1 g 60.7 g 21.4 g
Yellow Corn Tortilla Chips Simply Nature 464 7.1 g 57.1 g 25 g
Ranch Tortilla Chips Siete 464 3.6 g 67.9 g 25 g
Grain Free Tortilla Chips Squeeze of Lime Siete 464 3.6 g 71.4 g 25 g
Terrifying Tortilla Corn Chips Target Stores 464 7.1 g 53.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Doritos 3D?

100 g of Doritos 3D has 464 kcal.

How much protein is in Doritos 3D?

Doritos 3D contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Doritos 3D?

Doritos 3D has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Doritos 3D?

Doritos 3D contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Doritos 3D contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Doritos 3D?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 10, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2496834. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400591515. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.