Dominican dark chocolate

Packaged product Sweets and Desserts Sainsbury's

Dominican dark chocolate contains 585 kcal per 100 g. A serving, 2 squares, 20 g (20 g) provides about 117 kcal.

Roughly 71% of its calories come from fat, with 23% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 196% of the Daily Value for copper, 85% of the Daily Value for manganese and 66% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dominican dark chocolate by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
585kcal per 100 g
8.5 gprotein
32.7 gcarbohydrates
44 gfat
117kcal in serving, 2 squares, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 585 kcal
Total fat L 44 g 56%
Saturated fat L 27.5 g 138%
Cholesterol L 3 mg 1%
Sodium L 32 mg 1%
Total carbohydrates L 32.7 g 12%
Dietary fiber L 11.4 g 41%
Total sugars L 26.4 g
Added sugars L 22.8 g 46%
Protein L 8.5 g 17%
Vitamin A L 1.9 µg0.2%
Vitamin E L 0.59 mg4%
Vitamin K L 7.3 µg6%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.078 mg6%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.038 mg2%
Folate (B9) L 14 µg4%
Vitamin B12 L 0.28 µg12%
Calcium L 73 mg6%
Iron L 11.9 mg66%
Magnesium L 228 mg54%
Phosphorus L 308 mg25%
Potassium L 715 mg15%
Zinc L 3.3 mg30%
Copper L 1.8 mg196%
Manganese L 1.9 mg85%
Selenium L 6.8 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 23%Fat: 71%585kcal / 100 g
  • Protein 6%
  • Carbohydrates 23%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper196%Manganese85%Iron66%Magnesium54%Zinc30%Phosphorus25%Potassium15%Selenium12%Vitamin B1212%Pantothenic acid (B5)8%

Nutritional insights

  • Protein8.5 gabove the median for sweets and desserts (median 8 g)
  • Fiber11.4 gabove the median for sweets and desserts (median 9.5 g)
  • Sugars26.4 gbelow the median for sweets and desserts (median 28.2 g)
  • Fat44 gabove the median for sweets and desserts (median 40 g)
  • Saturated fat27.5 gabove the median for sweets and desserts (median 24 g)
  • Sodium32 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L14.6 g
Polyunsaturated fat L1.5 g
Omega-3 fatty acids L0.034 g
Other components (1)
Caffeine L80 mg

Product details

Brand
Sainsbury's
Barcode
00392211
Label serving
2 squares (20 g)
Category
Dark chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa mass, sugar, cocoa butter, emulsifier, soya, lecithin, vanilla extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Feine Bitter Schokolade DmBio 585 7 g 33 g 45 g
Chocolats Maison Guinguet 585 9.6 g 20 g 48 g
58% Kakao Edel Zartbitter REWE 585 6 g 44 g 41 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00392211. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dominican dark chocolate?

100 g of Dominican dark chocolate has 585 kcal. Serving, 2 squares, 20 g (20 g): about 117 kcal.

How much protein is in Dominican dark chocolate?

Dominican dark chocolate contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 2 squares, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8 g).

How many carbs are in Dominican dark chocolate?

Dominican dark chocolate has 32.7 g of total carbohydrates per 100 g, including 11.4 g of fiber and 26.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dominican dark chocolate?

Dominican dark chocolate contains 44 g of fat per 100 g, of which 27.5 g is saturated (138% of the Daily Value).

What vitamins and minerals does Dominican dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (196% DV), manganese (85% DV), iron (66% DV), magnesium (54% DV) and zinc (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dominican dark chocolate?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.