Dolmas
Packaged product Meals and Dishes Emirelli San Francisco
Dolmas contains 130 kcal per 100 g. A serving, 3 pieces, 100 g (100 g) provides about 130 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of meals and dishes (median 2.1 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 1.1 g)
- Fat5 gin the lowest quarter of meals and dishes (median 7.3 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sodium410 mgin the lowest quarter of meals and dishes (median 482 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emirelli San Francisco
- Barcode
- 0850003734408
- Quantity
- 14.1 oz (400 g)
- Label serving
- 3 pieces (100 g)
- Category
- Dolmas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice 51%, vine leaves 16%, onion, water, extra virgin olive oil, sunflower oil, salt, citric acid E330, mint, dill, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionOlive oilSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolma's Merza | 130 | 2.2 g | 14.5 g | 6.4 g |
| Feuilles de Vigne Farcies au Riz Erato | 124 | 2.1 g | 1.7 g | 11 g |
| Vine Leaves Stuffed With Rice, Pomegranate Syrup And Spices Eridanous | 123 | 2.4 g | 17.8 g | 4.3 g |
| Greek Dolmas Paliria | 141 | 2.1 g | 16.5 g | 6.8 g |
| Dolmades Paliria | 141 | 2.1 g | 16.5 g | 8.9 g |
| Dolmas Vine Leaves stuffed with rice Trader Joe's | 143 | 2.4 g | 14.3 g | 7.1 g |
| Onassis Stuffed Vine Leaves with Rice ONASSIS | 158 | 2.1 g | 14.9 g | 10 g |
| Feuilles de vigne farcie avec riz Onasis | 158 | 2.1 g | 14.9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dolmas?
100 g of Dolmas has 130 kcal. Serving, 3 pieces, 100 g (100 g): about 130 kcal.
How much protein is in Dolmas?
Dolmas contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 3 pieces, 100 g (100 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 2.1 g).
How many carbs are in Dolmas?
Dolmas has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dolmas?
Dolmas contains 5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Dolmas?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003734408. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.