How many calories are in Greek Dolmas?

100 g of Greek Dolmas has 141 kcal.

How much protein is in Greek Dolmas?

Greek Dolmas contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 2.1 g).

How many carbs are in Greek Dolmas?

Greek Dolmas has 16.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Dolmas?

Greek Dolmas contains 6.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Greek Dolmas?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Dolmas

Packaged product Meals and Dishes Paliria

Greek Dolmas contains 141 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (141 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

141kcal per 100 g

2.1 gprotein

16.5 gcarbohydrates

6.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	6.8 g	9%
Saturated fat L	1.6 g	8%
Sodium L	480 mg	21%
Total carbohydrates L	16.5 g	6%
Dietary fiber L	1.8 g	6%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	2.1 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 49%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.1 gin the lowest quarter of meals and dishes (median 2.1 g)
Sugars1.5 gin the top quarter of meals and dishes (median 1.1 g)
Fat6.8 gbelow the median for meals and dishes (median 7.3 g)
Saturated fat1.6 gabove the median for meals and dishes (median 1.4 g)
Sodium480 mgin the lowest quarter of meals and dishes (median 482 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Paliria
Barcode: 5201119007309
Quantity: 400g
Category: Dolmas
Packaging: canned
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% riz (cuit), eau, 10% feuilles de vigne, huile de soja, oignons, jus de citron de jus de citron concentré, 2,7% aneth, 1,4% menthe, sel, poivre noir, acidifiant: acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Dolmades Paliria	141	2.1 g	16.5 g	8.9 g
Dolmas Vine Leaves stuffed with rice Trader Joe's	143	2.4 g	14.3 g	7.1 g
Dolma's Merza	130	2.2 g	14.5 g	6.4 g
Dolmas Emirelli San Francisco	130	4 g	15 g	5 g
Feuilles de Vigne Farcies au Riz Erato	124	2.1 g	1.7 g	11 g
Onassis Stuffed Vine Leaves with Rice ONASSIS	158	2.1 g	14.9 g	10 g
Feuilles de vigne farcie avec riz Onasis	158	2.1 g	14.9 g	10 g
Vindolmar Vegetariska Fontana	158	2.1 g	14.9 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5201119007309. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "GREEK DOLMAS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.