Dole Whip Fruit First Treat: Pineapple
Dole Whip Fruit First Treat: Pineapple contains 178 kcal per 100 g. A serving, 1 sandwich, 90 ml (90 g) provides about 160 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 88.9 mg | 4% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 13.3 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 2.2 g | 4% |
| Calcium L | 44.4 mg | 3% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for fruits (median 0.71 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars13.3 gabove the median for fruits (median 11.9 g)
- Fat7.8 gin the top quarter of fruits (median 0.12 g)
- Saturated fat4.4 gin the top quarter of fruits (median 0.028 g)
- Sodium88.9 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pineapple puree, water, tapioca syrup, sugar, inulin, coconut oil, high oleic sunflower oil, citric acid, flavour, sunflower lecithin, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilSunflower oil
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|---|---|---|---|---|
| Streets Blue Ribbon Classic Strawberry The Magnum Ice Cream Company | 178 | 2.9 g | 27.8 g | 5.8 g |
| Pineapple Salsa Full Circle | 178 | 0 g | 44.4 g | 0 g |
| Banana gelato alla frutta Todis | 178 | 3.3 g | 23.6 g | 7.8 g |
| Mermelada de Mango Helios | 178 | 0.5 g | 44 g | 0 g |
| Pineale passionfruit Lidl | 178 | 0.4 g | 42.3 g | 0.2 g |
| Melonade Stand Preworkout Oath | 178 | 21.4 g | 21.4 g | 0 g |
| BlackBerry Margaritas Bartesian | 178 | 0 g | 42.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dole Whip Fruit First Treat: Pineapple?
100 g of Dole Whip Fruit First Treat: Pineapple has 178 kcal. Serving, 1 sandwich, 90 ml (90 g): about 160 kcal.
How much protein is in Dole Whip Fruit First Treat: Pineapple?
Dole Whip Fruit First Treat: Pineapple contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 sandwich, 90 ml (90 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Dole Whip Fruit First Treat: Pineapple?
Dole Whip Fruit First Treat: Pineapple has 26.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dole Whip Fruit First Treat: Pineapple?
Dole Whip Fruit First Treat: Pineapple contains 7.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Dole Whip Fruit First Treat: Pineapple?
100 g contains 88.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202004158. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.