Dirty Rice Mix
Packaged product Grains and Pasta Rice On The Side
Dirty Rice Mix contains 368 kcal per 100 g. A serving, 38 g, 1 cup prepared | makes (38 g) provides about 140 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,042 mg | 45% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 78.9 µg | 9% |
| Vitamin C L | 15.8 mg | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for grains and pasta (median 8 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium1,042 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rice On The Side
- Barcode
- 0051933522220
- Label serving
- 38 g (1 CUP PREPARED | MAKES)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched long grain parboiled rice (ferric phosphate, niacin, thiamin mononitrate, folic acid), maltodextrin, dehydrated vegetables (onion, red and green bell peppers), salt, soy sauce powder (wheat, soybeans, salt, maltodextrin), potassium chloride, spic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Overnight oats- summer berries Protein Works | 368 | 23 g | 57 g | 6.9 g |
| Manicotti, Brown Rice Jovial | 368 | 8.8 g | 77.2 g | 3.5 g |
| Quinoa Cypress’s | 368 | 14.1 g | 64.2 g | 6.1 g |
| Oat Meadows | 368 | 11.9 g | 67.8 g | 10.2 g |
| Mrs. Miller's, Ancient Grain Noodles Mrs. Miller's Homemade Noodles | 368 | 14 g | 71.9 g | 3.5 g |
| Whole grain oats Herkulss | 368 | 12.5 g | 58.7 g | 7 g |
| Pasta al huevo con espinacas LaVilla | 368 | 14.7 g | 68.5 g | 3.1 g |
| Amish Noodles Spinach Kalona Noodles | 368 | 14 g | 75.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dirty Rice Mix?
100 g of Dirty Rice Mix has 368 kcal. Serving, 38 g, 1 cup prepared | makes (38 g): about 140 kcal.
How much protein is in Dirty Rice Mix?
Dirty Rice Mix contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 38 g, 1 cup prepared | makes (38 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Dirty Rice Mix?
Dirty Rice Mix has 79 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dirty Rice Mix?
Dirty Rice Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dirty Rice Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dirty Rice Mix?
100 g contains 1,042 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051933522220. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.