Dirty Rice Mix
Packaged product Grains and Pasta Lsu
Dirty Rice Mix contains 343 kcal per 100 g. A serving, 1 cup, 35 g (35 g) provides about 120 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 22% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,170 mg | 94% |
| Total carbohydrates L | 74.3 g | 27% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 4.1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber2.9 gin the top quarter of grains and pasta (median 2 g)
- Sugars2.9 gin the top quarter of grains and pasta (median 0.3 g)
- Fat0 gin the lowest quarter of grains and pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.16 g)
- Sodium2,170 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 74.3 g | 74.3 g |
| Fat | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 2,171 mg | 2,170 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmin Reis Langkorn-Spitzenqualität Asia | 343 | 7.5 g | 76 g | 1 g |
| Arròs llarg Bonpreu | 343 | 7.4 g | 76 g | 0.7 g |
| Arroz largo extra Eliges | 343 | 7.4 g | 76 g | 0.7 g |
| Jasmin Reis Asia | 343 | 7.5 g | 76 g | 1 g |
| Arroz Largo Campo Largo | 343 | 7.4 g | 76.2 g | 0.7 g |
| Arroz largo Family | 343 | 7.6 g | 75 g | 0.9 g |
| Montsia arròs Montsia | 343 | 6.8 g | 78 g | 0.45 g |
| Рис Жасмин Мистраль | 343 | 7.2 g | 76.3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dirty Rice Mix?
100 g of Dirty Rice Mix has 343 kcal. Serving, 1 cup, 35 g (35 g): about 120 kcal.
How much protein is in Dirty Rice Mix?
Dirty Rice Mix contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 cup, 35 g (35 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Dirty Rice Mix?
Dirty Rice Mix has 74.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.
How much fat is in Dirty Rice Mix?
Dirty Rice Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dirty Rice Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dirty Rice Mix?
100 g contains 2,170 mg of sodium, 94% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442167. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0892454001104. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.