Dippers Lightly Salted
Packaged product Snacks Doritos
Dippers Lightly Salted contains 489 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of snacks (median 7.1 g)
- Fiber6.3 gabove the median for snacks (median 4.3 g)
- Sugars1.2 gbelow the median for snacks (median 1.5 g)
- Fat23 gbelow the median for snacks (median 25 g)
- Sodium288 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doritos
- Barcode
- 5000328293479
- Quantity
- 270g
- Label serving
- 30 g
- Category
- Corn chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (maize), vegetable oils (corn, sunflower, rapeseed), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Tortilla Chips Essential Waitrose & Partners | 489 | 5.7 g | 64.5 g | 22.1 g |
| Tortillas de arroz Gerblé | 489 | 5.8 g | 59.9 g | 23.9 g |
| Tortillas chips chili Camarillo | 489 | 5 g | 61 g | 24 g |
| Fire roasted chili tortilla Marks & Spencers | 489 | 6.1 g | 60.7 g | 23.1 g |
| Tortilla Chips Paprika Old El Paso | 489 | 6.4 g | 56 g | 25.5 g |
| Corn Chips Las Delicias | 489 | 7.1 g | 64.3 g | 25 g |
| Tortilla Sour Cream Pringles | 488 | 6.1 g | 48 g | 29 g |
| Doritos sweet chili pepper Doritos | 490 | 3.1 g | 58 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dippers Lightly Salted?
100 g of Dippers Lightly Salted has 489 kcal. Serving, 30 g (30 g): about 147 kcal.
How much protein is in Dippers Lightly Salted?
Dippers Lightly Salted contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Dippers Lightly Salted?
Dippers Lightly Salted has 61.2 g of total carbohydrates per 100 g, including 6.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dippers Lightly Salted?
Dippers Lightly Salted contains 23 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Dippers Lightly Salted?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328293479. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.