Dipped Banana Bites

Packaged product Sweets and Desserts Barnana

Dipped Banana Bites contains 450 kcal per 100 g. A serving, 4 pieces, 28 g (28 g) provides about 126 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

100 g provides 24% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dipped Banana Bites by Barnana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
10 gprotein
52.5 gcarbohydrates
20 gfat
126kcal in serving, 4 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 5 g 18%
Total sugars L 47.5 g
Added sugars L 28.6 g 57%
Protein L 10 g 20%
Potassium L 1,150 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 49%Fat: 42%450kcal / 100 g
  • Protein 9%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium24%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 3.1 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sugars47.5 gin the top quarter of sweets and desserts (median 19 g)
  • Fat20 gin the top quarter of sweets and desserts (median 4.6 g)
  • Saturated fat12.5 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium5 mgin the lowest quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal450 kcal
Protein 7.1 g10 g
Carbohydrates 60.7 g52.5 g
Fat 21.4 g20 g
Fiber 7.1 g5 g
Sugars 50 g47.5 g
Sodium 304 mg5 mg

Product details

Brand
Barnana
Barcode
0857682003054
Quantity
3.5 oz (100g)
Label serving
4 pieces (28 g)
Category
Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic peanut butter (organic peanut flour, organic dried cane syrup, organic palm kernel oil) organic bananas, organic soy lecithin, natural glaze,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutBanana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670082. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0857682003054. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dipped Banana Bites?

100 g of Dipped Banana Bites has 450 kcal. Serving, 4 pieces, 28 g (28 g): about 126 kcal.

Is Dipped Banana Bites high in protein?

Dipped Banana Bites contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.8 g in serving, 4 pieces, 28 g (28 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in Dipped Banana Bites?

Dipped Banana Bites has 52.5 g of total carbohydrates per 100 g, including 5 g of fiber and 47.5 g of sugars.

How much fat is in Dipped Banana Bites?

Dipped Banana Bites contains 20 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Dipped Banana Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dipped Banana Bites?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.