Dip Style Potato Chips

Packaged product Snacks Golden Flake

Dip Style Potato Chips contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 26% of the Daily Value for potassium and 24% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dip Style Potato Chips by Golden Flake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
39.3 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39.3 g 50%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 21.4 mg24%
Calcium L 25 mg2%
Iron L 0 mg0%
Potassium L 1,240 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium26%Vitamin C24%Calcium2%Vitamin A0%Iron0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.3 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat39.3 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
  • Sodium607 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 7.1 g7.1 g
Carbohydrates 53.6 g53.6 g
Fat 39.3 g39.3 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 617 mg607 mg

Product details

Brand
Golden Flake
Barcode
0072080100116
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltPalm oilRapeseed (canola) oil

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Salt & pepper wavy potato chips Lay's 571 7.1 g 53.6 g 35.7 g
Crunchy Potato Chips Hy-Vee 571 7.1 g 53.6 g 35.7 g
Pistachio kernels Nice 571 21.4 g 28.6 g 46.4 g
Hy-vee, wavy potato chips Hy-Vee 571 7.1 g 57.1 g 35.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dip Style Potato Chips?

100 g of Dip Style Potato Chips has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

How much protein is in Dip Style Potato Chips?

Dip Style Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Dip Style Potato Chips?

Dip Style Potato Chips has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Dip Style Potato Chips?

Dip Style Potato Chips contains 39.3 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Dip Style Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV) and Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dip Style Potato Chips?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 21, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2401991. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072080100116. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.