Dip
Packaged product Soups and Sauces Food Lion
Dip contains 194 kcal per 100 g. A serving, 31 g (31 g) provides about 60 kcal.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 613 mg | 27% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat14.5 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat9.7 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium613 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 645 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 588 kcal | 194 kcal |
| Protein | 10.4 g | 3.2 g |
| Carbohydrates | 31.2 g | 9.7 g |
| Fat | 46.8 g | 14.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.4 g | 3.2 g |
| Sodium | 2 mg | 613 mg |
Product details
- Brand
- Food Lion
- Barcode
- 0035826104021
- Quantity
- 31 g
- Label serving
- 31 g
- Category
- Soups and Sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, MODIFIED CORN STARCH, GELATIN, MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION AND GARLIC, LACTIC ACID, SPICES, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVOR, SOYBEAN OIL, AND ENZYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey BBQ Sauce Dairy Queen | 194 | 0 g | 50 g | 0 g |
| Instant Miso Soup Marukome | 194 | 11.1 g | 22.2 g | 2.8 g |
| Hot Honey Dip Helluva Good | 194 | 3.2 g | 9.7 g | 14.5 g |
| New Orleans Style Barbeque Sauce Lee Kum Kee | 194 | 2.8 g | 38.9 g | 1.4 g |
| Miso Naughty Japanese Whomp Sauce Meat Mitch | 194 | 0 g | 38.9 g | 4.2 g |
| Brown Sauce Stokes | 194 | 1.4 g | 45.7 g | 0.3 g |
| Stir fry sauce Kroger | 194 | 0 g | 33.3 g | 5.6 g |
| General tso Sauce Gordon choice | 194 | 2.8 g | 47.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dip?
100 g of Dip has 194 kcal. Serving, 31 g (31 g): about 60 kcal.
How much protein is in Dip?
Dip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 31 g (31 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Dip?
Dip has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.
How much fat is in Dip?
Dip contains 14.5 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Dip?
100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286968. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0035826104021. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.