Dinner Rolls (Tray Buns)
Packaged product Bread and Baked Goods Loblaws
Dinner Rolls (Tray Buns) contains 257 kcal per 100 g. A serving, 1 roll, 35 g (35 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 126% of the Daily Value for manganese, 32% of the Daily Value for copper and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0.57 g | 3% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.7 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 24.7 µg | 6% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 67 mg | 16% |
| Phosphorus L | 206 mg | 16% |
| Potassium L | 376 mg | 8% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.9 mg | 126% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 7.3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
- Sugars5.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.3 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.57 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium429 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water28.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.3 µg |
|---|
Other components (2)
| Water L | 28.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Loblaws
- Barcode
- 0460383898685
- Label serving
- 1 roll (35 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR/GLUCOSE-FRUTOSE, YEAST, SOYBEAN AND/OR CANOLA OIL, SALT WHERT GLUTEN, MALT POIDERÇMALTED BARLEY EXTRACT, CORN GRITS), SOY LECITHIN, CULTURED WHERT STARCH, ANNATTO AND TURMERIC (COLOUR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Style Pita Bread Whole Oats & Flax Toufayan | 257 | 17.1 g | 80 g | 5.7 g |
| Calabrese Bread Save On Foods | 257 | 8.6 g | 47.1 g | 4.3 g |
| White Panini Roll Independent Grocers | 257 | 11.4 g | 52.9 g | 2.1 g |
| Pulled Pork Flatbread Calgary Co-op | 257 | 10.7 g | 32.1 g | 8.6 g |
| White Tray Buns Sobeys | 257 | 8.6 g | 51.4 g | 2.9 g |
| Sourdough Bread Sobeys | 257 | 10 g | 4.3 g | 21.4 g |
| Dinner Rolls Save On Foods | 257 | 8.6 g | 45.7 g | 5.7 g |
| White Buns Sobeys Sobeys | 257 | 8.6 g | 51.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner Rolls (Tray Buns)?
100 g of Dinner Rolls (Tray Buns) has 257 kcal. Serving, 1 roll, 35 g (35 g): about 90 kcal.
How much protein is in Dinner Rolls (Tray Buns)?
Dinner Rolls (Tray Buns) contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 roll, 35 g (35 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Dinner Rolls (Tray Buns)?
Dinner Rolls (Tray Buns) has 45.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinner Rolls (Tray Buns)?
Dinner Rolls (Tray Buns) contains 4.3 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
What vitamins and minerals does Dinner Rolls (Tray Buns) contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (126% DV), copper (32% DV), Thiamin (B1) (24% DV), iron (17% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinner Rolls (Tray Buns)?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0460383898685. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.