Dinner Rolls
Packaged product Bread and Baked Goods New Grains
Dinner Rolls contains 206 kcal per 100 g. A serving, 2.4 onz, 68 g (68 g) provides about 140 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.53 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.1 g)
- Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.5 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium426 mgbelow the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 36.8 g | 36.8 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 426 mg | 426 mg |
Product details
- Brand
- New Grains
- Barcode
- 0816524019967
- Label serving
- 2.4 ONZ (68 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh cold milled sweet brown rice flour, fresh cold milled certified gluten free whole grain oat flour, filtered water, palm fruit oil, tapioca flour, sugar, fresh cold milled flax seed meal, yeast, xanthan gum, potato flour, baking powder, apple cider vinegar, psyllium husk powder, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Paysan Peasant Baked Bread Parisian Star | 206 | 5.9 g | 47.1 g | 0 g |
| Luxury fruited hot Cross buns Specially Selected | 206 | 6.4 g | 50 g | 3.3 g |
| Store Lomper Ola Lompa AS | 206 | 6.3 g | 41.3 g | 0.9 g |
| High Protein Brötchen STEINER'S | 206 | 22 g | 6.8 g | 6.3 g |
| Toscano Bread Parisian Star | 206 | 5.9 g | 47.1 g | 0 g |
| Whole grain breand Three Bakers | 206 | 2.9 g | 44.1 g | 2.2 g |
| Three bakers, rye style whole grain bread Three Bakers | 206 | 2.9 g | 45.6 g | 3.7 g |
| Artisan beer bread mix Soberdough Brew Bread | 206 | 6.4 g | 38.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner Rolls?
100 g of Dinner Rolls has 206 kcal. Serving, 2.4 onz, 68 g (68 g): about 140 kcal.
How much protein is in Dinner Rolls?
Dinner Rolls contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 2.4 onz, 68 g (68 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Dinner Rolls?
Dinner Rolls has 36.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.9 g of sugars.
How much fat is in Dinner Rolls?
Dinner Rolls contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Dinner Rolls?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1786113. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0816524019967. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.