Dinner Roll
Packaged product Bread and Baked Goods Metro
Dinner Roll contains 320 kcal per 100 g. A serving, 1 pain, 25 g (25 g) provides about 80 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4 gabove the median for bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 6.7 g)
- Sodium640 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0201175203993
- Label serving
- 1 pain (25 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Rolls Skin Rose Brand | 320 | 4 g | 76 g | 0 g |
| Hot cross buns Backhaus Bakery | 320 | 8.3 g | 80.7 g | 6 g |
| Puff pasty sausage rolls The Butcher's Daughter | 320 | 10 g | 18 g | 23 g |
| All-Butter Brioche Sesame Buns President's Choice | 320 | 8 g | 52 g | 9 g |
| 8seedeed tortilla wrap Lidl | 320 | 8.3 g | 49.7 g | 8 g |
| Garlic bread sticks Shoprite | 320 | 8 g | 46 g | 10 g |
| Flour tortillas Western Family | 320 | 8 g | 52 g | 8 g |
| Hokkaido Butter Roll Sunshine | 320 | 10.7 g | 55 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner Roll?
100 g of Dinner Roll has 320 kcal. Serving, 1 pain, 25 g (25 g): about 80 kcal.
Is Dinner Roll high in protein?
Dinner Roll contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 pain, 25 g (25 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Dinner Roll?
Dinner Roll has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinner Roll?
Dinner Roll contains 4 g of fat per 100 g.
How much sodium is in Dinner Roll?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201175203993. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.