Dinkel Cracker natur
Packaged product Snacks Alnatura
Dinkel Cracker natur contains 422 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (434 kcal per 100 g).
100 g provides 116% of the Daily Value for manganese, 52% of the Daily Value for copper and 39% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 0.003 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.44 mg | 36% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 6.3 mg | 39% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 47 µg | 12% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 4 mg | 22% |
| Magnesium L | 128 mg | 30% |
| Phosphorus L | 371 mg | 30% |
| Potassium L | 367 mg | 8% |
| Zinc L | 3 mg | 28% |
| Copper L | 0.46 mg | 52% |
| Manganese L | 2.7 mg | 116% |
| Selenium L | 11.8 µg | 22% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 5.6 g)
- Fiber9 gin the top quarter of snacks (median 2.3 g)
- Sugars1.3 gin the lowest quarter of snacks (median 38 g)
- Fat12 gbelow the median for snacks (median 18 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 7.1 g)
- Sodium800 mgin the top quarter of snacks (median 130 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 10 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420056220
- Quantity
- 100 g
- Category
- Snacks-sucrés
- Packaging
- en:pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DINKELVOLLKORNSCHROT*¹ 89%, Rapsöl*, Meersalz, Hefe*, GERSTENMALZMEHL*, Backtriebmittel: Natriumhydrogencarbonat (Natron) *aus biologischer Landwirtschaft ¹DINKEL IST EINE WEIZENART. Kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Butter Croissants MARKETSIDE | 422 | 6.7 g | 51.1 g | 22.2 g |
| 6 stroopwafels sirup-waffeln Becky's | 422 | 4.1 g | 62.9 g | 16.6 g |
| Chocolat Banana Corny | 423 | 4.9 g | 67.8 g | 13.8 g |
| Croissant cioccolato Bauli | 423 | 6.8 g | 49.6 g | 21.6 g |
| triscuit seasoned with cracked pepper and olive oil triscuit | 421 | 10.5 g | 68.4 g | 13.2 g |
| Sebahat Cotton Candy Cacao Sebahat | 421 | 2.4 g | 82.2 g | 8.8 g |
| Madeleines aux oeufs frais Marque Repère | 423 | 5.5 g | 57 g | 19 g |
| Pain au Chocolat SMS CASINO BOLQUERE | 420 | 7.1 g | 44.9 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420056220. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.