Dine In For 2 Mashed Potato

Packaged product Vegetables Sainsbury's

Dine In For 2 Mashed Potato contains 121 kcal per 100 g. A serving, 0.5 pack, 200 g (200 g) provides about 242 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
1.4 gprotein
13.5 gcarbohydrates
6.5 gfat
242kcal in serving, 0.5 pack, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 6.5 g 8%
Saturated fat L 4.6 g 23%
Sodium L 425 mg 18%
Total carbohydrates L 13.5 g 5%
Dietary fiber not reported
Total sugars L 0.25 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%121kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gbelow the median for vegetables (median 2.6 g)
  • Sugars0.25 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat6.5 gabove the median for vegetables (median 5.7 g)
  • Saturated fat4.6 gin the top quarter of vegetables (median 1.2 g)
  • Sodium425 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334018153
Label serving
0.5 pack (200 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334018153. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dine In For 2 Mashed Potato?

100 g of Dine In For 2 Mashed Potato has 121 kcal. Serving, 0.5 pack, 200 g (200 g): about 242 kcal.

How much protein is in Dine In For 2 Mashed Potato?

Dine In For 2 Mashed Potato contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2.8 g in serving, 0.5 pack, 200 g (200 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Dine In For 2 Mashed Potato?

Dine In For 2 Mashed Potato has 13.5 g of total carbohydrates per 100 g, including 0.25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dine In For 2 Mashed Potato?

Dine In For 2 Mashed Potato contains 6.5 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Dine In For 2 Mashed Potato?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.