Diet Meal 360 vanilla

Packaged product Meals and Dishes protein works

Diet Meal 360 vanilla contains 371 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 241 kcal.

Roughly 61% of its calories come from carbohydrates, with 26% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 137% of the Daily Value for copper, 70% of the Daily Value for zinc and 43% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Diet Meal 360 vanilla by protein works, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
24.6 gprotein
56.9 gcarbohydrates
5.2 gfat
241kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.92 g 5%
Sodium L 1.5 mg 0.1%
Total carbohydrates L 56.9 g 21%
Dietary fiber L 6 g 21%
Total sugars L 1.7 g
Protein L 24.6 g 49%
Calcium L 435 mg33%
Iron L 7.7 mg43%
Magnesium L 114 mg27%
Phosphorus L 386 mg31%
Zinc L 7.7 mg70%
Copper L 1.2 mg137%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 61%Fat: 13%371kcal / 100 g
  • Protein 26%
  • Carbohydrates 61%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper137%Zinc70%Iron43%Calcium33%Phosphorus31%Magnesium27%

Nutritional insights

  • Protein24.6 gin the top quarter of meals and dishes (median 10 g)
  • Fiber6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
  • Fat5.2 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.92 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium1.5 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
protein works
Barcode
5061062528364
Label serving
1 portion (65 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5061062528364. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diet Meal 360 vanilla?

100 g of Diet Meal 360 vanilla has 371 kcal. Serving, 1 portion, 65 g (65 g): about 241 kcal.

Is Diet Meal 360 vanilla high in protein?

Diet Meal 360 vanilla contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 16 g in serving, 1 portion, 65 g (65 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Diet Meal 360 vanilla?

Diet Meal 360 vanilla has 56.9 g of total carbohydrates per 100 g, including 6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diet Meal 360 vanilla?

Diet Meal 360 vanilla contains 5.2 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

What vitamins and minerals does Diet Meal 360 vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (137% DV), zinc (70% DV), iron (43% DV), calcium (33% DV) and phosphorus (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Diet Meal 360 vanilla?

100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.