Deluxe mixed nuts with pistachios
Packaged product Snacks Gold Emblem
Deluxe mixed nuts with pistachios contains 567 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 170 kcal.
Roughly 65% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 204% of the Daily Value for copper, 74% of the Daily Value for manganese and 54% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 20 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.44 mg | 0.5% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 226 mg | 54% |
| Phosphorus L | 432 mg | 35% |
| Potassium L | 560 mg | 12% |
| Zinc L | 4.1 mg | 37% |
| Copper L | 1.8 mg | 204% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 4.6 µg | 3% |
| Chloride L | 13.1 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of snacks (median 7.5 g)
- Fiber6.7 gabove the median for snacks (median 4 g)
- Sugars20 gabove the median for snacks (median 4.5 g)
- Fat43.3 gin the top quarter of snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium300 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26.7 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Sugars and starch (1)
| Starch L | 6.8 g |
|---|
Carotenoids (2)
| Beta-carotene L | 7.6 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 36.7 g | 36.7 g |
| Fat | 43.3 g | 43.3 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 20 g | 20 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Gold Emblem
- Barcode
- 0050428591048
- Label serving
- 1/4 cup (30 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Elote Popcorn Odds&Ends | 567 | 10 g | 46.7 g | 36.7 g |
| Sesame Sticks Smart Sense | 567 | 10 g | 46.7 g | 36.7 g |
| Manora Fried shrimp chips Manora | 567 | 6.7 g | 53.3 g | 36.7 g |
| Sliced Almonds Diamond | 567 | 20 g | 23.3 g | 50 g |
| Whole foods market, beet chips Whole Foods Market | 567 | 10 g | 46.7 g | 40 g |
| Whole foods market, roasted & salted pumpkin seeds Whole Foods Market | 567 | 30 g | 10 g | 50 g |
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| Banana Chips (Black Pepper) Jabsons | 567 | 10 g | 46.7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1952909. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0050428591048. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.