Deluxe Mixed Nuts Natural
Packaged product Nuts and Seeds Mother Earth
Deluxe Mixed Nuts Natural contains 629 kcal per 100 g. A serving, 30 g (30 g) provides about 189 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).
100 g provides 87% of the Daily Value for Vitamin E, 51% of the Daily Value for magnesium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 59.1 g | 76% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4.6 g | |
| Protein L | 15.6 g | 31% |
| Vitamin E L | 13 mg | 87% |
| Magnesium L | 213 mg | 51% |
| Potassium L | 584 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the lowest quarter of nuts and seeds (median 19 g)
- Fiber8 gabove the median for nuts and seeds (median 7.4 g)
- Sugars4.6 gbelow the median for nuts and seeds (median 5 g)
- Fat59.1 gin the top quarter of nuts and seeds (median 52 g)
- Saturated fat5.7 gbelow the median for nuts and seeds (median 6.3 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 60 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 31.8 g |
|---|---|
| Polyunsaturated fat L | 18.7 g |
Product details
- Brand
- Mother Earth
- Barcode
- 9416050901463
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Mixed nuts
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| GeNuss-Mix - Energieschub Farmer naturals | 629 | 23 g | 4.1 g | 56 g |
| Cocktail Tostado MERCADONA | 629 | 22 g | 12 g | 53 g |
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| Nüt & Olive Mix Seeberger | 628 | 21 g | 9.5 g | 54 g |
| Nature´s Heart Terrafertil | 628 | 20 g | 25 g | 47.5 g |
| Olijf Notenmix Gezouten JUMBO | 630 | 21.9 g | 14.1 g | 52.5 g |
| Sport-Mix Nussmischung XXL Alesto | 630 | 22.9 g | 11.2 g | 53.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9416050901463. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.