Deluxe Mixed Nuts

Packaged product Nuts and Seeds Blain’s Farm And Fleet

Deluxe Mixed Nuts contains 649 kcal per 100 g. A serving, 1 pouch, 57 g (57 g) provides about 370 kcal.

Roughly 75% of its calories come from fat, with 14% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 24% of the Daily Value for iron, 13% of the Daily Value for potassium and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

649kcal per 100 g
17.5 gprotein
22.8 gcarbohydrates
54.4 gfat
370kcal in serving, 1 pouch, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 649 kcal
Total fat L 54.4 g 70%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 202 mg 9%
Total carbohydrates L 22.8 g 8%
Dietary fiber L 8.8 g 31%
Total sugars L 5.3 g
Added sugars L 0 g 0%
Protein L 17.5 g 35%
Vitamin D L 0.53 µg3%
Calcium L 132 mg10%
Iron L 4.4 mg24%
Potassium L 589 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 14%Fat: 75%649kcal / 100 g
  • Protein 11%
  • Carbohydrates 14%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Potassium13%Calcium10%Vitamin D3%

Nutritional insights

  • Protein17.5 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber8.8 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars5.3 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat54.4 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat7.9 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium202 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blain’s Farm And Fleet
Barcode
0034952826500
Label serving
1 pouch (57 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Mixed Nuts Truly Nuts 649 18 g 13 g 57 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034952826500. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deluxe Mixed Nuts?

100 g of Deluxe Mixed Nuts has 649 kcal. Serving, 1 pouch, 57 g (57 g): about 370 kcal.

Is Deluxe Mixed Nuts high in protein?

Deluxe Mixed Nuts contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 pouch, 57 g (57 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Deluxe Mixed Nuts?

Deluxe Mixed Nuts has 22.8 g of total carbohydrates per 100 g, including 8.8 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe Mixed Nuts?

Deluxe Mixed Nuts contains 54.4 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

What vitamins and minerals does Deluxe Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV), potassium (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Mixed Nuts?

100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.