How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 650 kcal. Serving, 1 portion, 10 g (10 g): about 65 kcal.

Is Mixed Nuts high in protein?

Mixed Nuts contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 10 g (10 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 20 g of total carbohydrates per 100 g, including 7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts?

Mixed Nuts contains 57 g of fat per 100 g.

How much sodium is in Mixed Nuts?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mixed Nuts

Packaged product Nuts and Seeds Topvalu

Mixed Nuts contains 650 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 65 kcal.

Roughly 77% of its calories come from fat, with 12% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

650kcal per 100 g

18 gprotein

20 gcarbohydrates

57 gfat

65kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	650 kcal
Total fat L	57 g	73%
Saturated fat	not reported
Sodium L	120 mg	5%
Total carbohydrates L	20 g	7%
Dietary fiber L	7 g	25%
Total sugars L	13 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 12%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for nuts and seeds (median 10.5 g)
Fiber7 gabove the median for nuts and seeds (median 5.8 g)
Sugars13 gabove the median for nuts and seeds (median 6.9 g)
Fat57 gin the top quarter of nuts and seeds (median 23.2 g)
Sodium120 mgabove the median for nuts and seeds (median 118 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Topvalu
Barcode: 4549414143874
Label serving: 1 portion (10 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Walnuts Koro	650	16 g	8.2 g	62 g
Wasabi Flavor Walnuts Murgerbon	650	13 g	30 g	53 g
Mixed Nuts - Blended Species Joynuts	650	18 g	16 g	59 g
Paper Shell Walnut Songchao	650	15 g	6.7 g	65 g
Hazelnuts - Roasted & Chopped Ocado	650	14 g	6 g	63.3 g
natural sunflower seeds ica	650	21 g	13 g	59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4549414143874. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.