Deluxe Macaroni & Cheese

Packaged product Dairy and Eggs Roundy's

Deluxe Macaroni & Cheese contains 316 kcal per 100 g. A serving, 99.2 g (99.2 g) provides about 314 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
11.2 gprotein
45.9 gcarbohydrates
10.2 gfat
314kcal in serving, 99.2 g (99.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 10.2 g 13%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 837 mg 36%
Total carbohydrates L 45.9 g 17%
Dietary fiber L 2 g 7%
Total sugars L 4.1 g
Protein L 11.2 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 153 mg12%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 57%Fat: 29%316kcal / 100 g
  • Protein 14%
  • Carbohydrates 57%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron10%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.2 gabove the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars4.1 gabove the median for dairy and eggs (median 3.9 g)
  • Fat10.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium837 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,020 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 323 kcal316 kcal
Protein 11.3 g11.2 g
Carbohydrates 46.3 g45.9 g
Fat 10.3 g10.2 g
Fiber 2 g2 g
Sugars 4.1 g4.1 g
Sodium 0.84 mg837 mg

Product details

Brand
Roundy's
Barcode
0011150111454
Quantity
98 g
Label serving
99.2 g
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, THEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Macaroni & Cheese?

100 g of Deluxe Macaroni & Cheese has 316 kcal. Serving, 99.2 g (99.2 g): about 314 kcal.

Is Deluxe Macaroni & Cheese high in protein?

Deluxe Macaroni & Cheese contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 11.1 g in serving, 99.2 g (99.2 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Deluxe Macaroni & Cheese?

Deluxe Macaroni & Cheese has 45.9 g of total carbohydrates per 100 g, including 2 g of fiber and 4.1 g of sugars.

How much fat is in Deluxe Macaroni & Cheese?

Deluxe Macaroni & Cheese contains 10.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Deluxe Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Macaroni & Cheese?

100 g contains 837 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853389. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011150111454. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.